If you want to really dial in your health and nutrition, look into a focused diet free of PUFAs that focuses on metabolism. The RayPeatForum is a good place to look, a more consumer-friendly option is the thermo diet by Umzu. Personally, I prefer lower body fat than you have. You still look solid, more muscle would definitely be accentuated well by a drop in some fat.
On top of that, dry fasting is excellent for body maintenance and healing, I'm glad I caught the trend early. Dr. Sergei Filinov from Russia is the leading expert on the topic, he has a book out, I have a translated copy I can share if anyone is interested. I also found a guy on Instagram that is very knowledgeable on the topic, his name is FastingWithTrevor.
If anyone wants me to make a separate post on health, I can.
Much more pain is caused by racemixing. With miscegenation, everyone is a loser. The parents have a much higher likelihood of divorce and unhealthy relationships, and the kids don't even look like their fucking parents. It's heartbreaking. They aren't even close enough genetically to accept organ donations from their own family. Mutts are ruining the beauty of the world. I don't despise them for who they are, but I despise the decisions that create mutts, the promotion and acceptance of mutts in culture, and the jews that promote the degeneration.
More importantly, mutt acceptance and promotion kills white culture and white countries, which are far more beautiful than any other race or culture on this planet.
Damn, very interesting stuff! I will dig into this for sure, thanks.
Since the topic of Einstein seems relatively similar to this one, I was wondering if you had any good sources or links I could go through regarding the fraud of Einstein. I have seen it mentioned on here time and time again, but some quality sources I could verse myself in would be valuable.
NERVReplicant01 0 points 3.9 years ago
I remember reading about the PS3s and Periscope blackout, that was wild.
/v/whatever viewpost?postid=60eb8132873a4
NERVReplicant01 1 point 3.9 years ago
Good work!
If you want to really dial in your health and nutrition, look into a focused diet free of PUFAs that focuses on metabolism. The RayPeatForum is a good place to look, a more consumer-friendly option is the thermo diet by Umzu. Personally, I prefer lower body fat than you have. You still look solid, more muscle would definitely be accentuated well by a drop in some fat.
On top of that, dry fasting is excellent for body maintenance and healing, I'm glad I caught the trend early. Dr. Sergei Filinov from Russia is the leading expert on the topic, he has a book out, I have a translated copy I can share if anyone is interested. I also found a guy on Instagram that is very knowledgeable on the topic, his name is FastingWithTrevor.
If anyone wants me to make a separate post on health, I can.
/v/PimsGym viewpost?postid=60e85b216f146
NERVReplicant01 1 point 4.0 years ago
Got any more hype videos like this?
/v/Jews viewpost?postid=60e03b0caa324
NERVReplicant01 1 point 4.0 years ago
Much more pain is caused by racemixing. With miscegenation, everyone is a loser. The parents have a much higher likelihood of divorce and unhealthy relationships, and the kids don't even look like their fucking parents. It's heartbreaking. They aren't even close enough genetically to accept organ donations from their own family. Mutts are ruining the beauty of the world. I don't despise them for who they are, but I despise the decisions that create mutts, the promotion and acceptance of mutts in culture, and the jews that promote the degeneration.
More importantly, mutt acceptance and promotion kills white culture and white countries, which are far more beautiful than any other race or culture on this planet.
/v/whatever viewpost?postid=60e0438416474
NERVReplicant01 0 points 4.0 years ago
Damn, very interesting stuff! I will dig into this for sure, thanks.
Since the topic of Einstein seems relatively similar to this one, I was wondering if you had any good sources or links I could go through regarding the fraud of Einstein. I have seen it mentioned on here time and time again, but some quality sources I could verse myself in would be valuable.
/v/whatever viewpost?postid=60dc730397f09
NERVReplicant01 0 points 4.0 years ago
Thanks! Is there a Hawking2 as well?
/v/whatever viewpost?postid=60dc730397f09
NERVReplicant01 0 points 4.0 years ago
The last file link was dead for me, any chance you could re-upload?
/v/whatever viewpost?postid=60dc730397f09
NERVReplicant01 1 point 4 years ago*
For fans of green, here is my current theme.
https://www.voat.xyz/colorize.php?c1=055433&c2=012f22&c3=71c0f9&c4=8ad792&c5=45e5dd&c6=edd4c0&c7=2f11b1&c8=1bd095&lightbuttons=1&bgurl=https://files.catbox.moe/dg040u.jpg&bgopt1=4&bgopt2=3
/v/whatever viewpost?postid=60ca03d12fa03
NERVReplicant01 4 points 4 years ago
1% yearly decrease for the past 20 years... try 1% for the past 75 years. It's much worse than he thinks.
/v/HDLunited viewpost?postid=60c68356709a4
NERVReplicant01 2 points 4 years ago
Literally anywhere else, a nigger out in the neighborhood means that neighborhood is fucked.
/v/TellVoat viewpost?postid=60c361524562a
NERVReplicant01 1 point 4 years ago
LeShaun looks at his handler's fingers and pictures Tyrone's giant dick in his ass last night.
/v/whatever viewpost?postid=60c3afbe1f3ea