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Despite a zero carb carnivore diet, my blood pressure was still high. Resting heart rate was high and pounded at night. Began developing a heart palpitation after eating which can best be described as a hiccup of the chest. Could find no reasonable advice online. Even Dr Berg had fuckall for useful advice. Plebbit was insistent in Potassium (idiots)

After reading The Magnesium Miracle, I began supplementing with Magnesium Citrate (400 - 800mg per day). The palpitation went away immediately and never returned, The next day, my mind was the calmest it had ever been in my life. I used to get nervous or worked up prior to a lecture but now I can give my presentations without any jitters or anxiety.

My thoughts used to be squirrely and I’d often feel the need to start new projects. This sense of being wound up is gone. Concentration is easy now and I’ve since gone back to school to work toward a proper degree (anything but fucking computers this time) My fast heart rate went away within a week and my blood pressure was normal after a few weeks.

A few months later, I quit caffeine. Didn't feel like I needed it anymore. The withdrawal was very mild when on previous attempts, it was always awful. I feel like no one knows this about caffeine withdrawal and should like to write a publication some day.

I’m sharing this with you because I believe it can help change your lives for the better. Some of you will chime in saying it makes you tired but that anecdotal information is also useful for us all to take into consideration. One of you took the obscure magnesium theonine and fell into a deep depression. Mg citrate is safe. Mg oxide is hardly absorbed and should not be used.

https://www.usasupreme.com/video-black-kid-battling-rare-incurable-brain-and-spine-cancer-sworn-in-as-honorary-police-officer-this-is-how-he-is-treated-in-his-neighborhood/

He is getting an authentic police officer experience with an encounter with BLM dirtbags. So, there is that.

I just don't get how anyone can find this funny?!

Restricting abortion. Who uses abortion more? Who will we have more of?

Restriction of IVF. Who uses this more? Who will we have less of?

Yeah, fuck every one of them

https://redstatenation.com/watch-biden-camp-urges-social-media-to-censor-out-of-context-g7-summit-clip-full-video-is-even-worse/

The Democrat media complex is going into full damage control to protect Joe Biden.

The left-wing media claimed conservative media sites shared a viral clip of Biden without context.

The longer video clip of doddering Joe is even more horrifying.

https://www.youtube.com/watch?v=UPVUHQjGP1I

#St. Germaine Cousin June 15th | Saint of the Day

When Hortense decided to marry Laurent Cousin in Pibrac, France, it was not out of love for his infant daughter. Germaine was everything Hortense despised. Weak and ill, the girl had also been born with a right hand that was deformed and paralyzed. Hortense replaced the love that Germaine has lost when her mother died with cruelty and abuse.

Laurent, who had a weak character, pretended not to notice that Germaine had been given so little food that she had learned to crawl in order to get to the dog's dish. He wasn't there to protect her when Hortense left Germaine in a drain while she cared for chickens -- and forgot her for three days. He didn't even interfere when Hortense poured boiling water on Germaine's legs.

Continue reading: https://www.catholic.org/saints/saint.php?saint_id=52

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https://x.com/AtRealBen/status/1801613421215158635

The thing that's interesting to me is after living my life for more than 40 years I independently came to the conclusion about Jews and that many things that were disguised under other words or actually organized efforts by Jews to deceive humanity and through their deception take over the world and the surprise came when I learned that this was not a new thought but was something that had been arrived at independently by many leaders of the past and especially those in the Nazi party where the truth probably realized more strength and open adoption than at any time since the medieval Time.

But the fact that I independently came to these conclusions verified them. If hundreds or thousands or millions of people independently come to the same conclusions about Jews after having their own independent Life experiences then it shows the validity of those conclusions.