My blood pressure is out control. Lost my job earlier this year. Have a warrant cause my crazy ex beat the shit out of me and I fought back. Alcoholic. Lost four animals in the space of three months. Have been getting dead friends showing up in dreams and giving me hugs while making me feel warm and like I'm being lifted. Ive lurked these places for a long time frome voat, to poal, conpro and here. I feel like I'm absolutely losing it. You're all just names but ya mean more to me than some of my irl friends. This is one of the only places I feel at home
After being banned on two reddit accounts, two twitter accounts, and even FACEBOOK, I said fuck this and randomly Voat popped in my mind from way back when that Chink ellen pao or someshit set reddit up to become goy central.
I remember the good old days of reddit, coontown was my favorite sub. And anything would go. People would be racist in comments and have actual productive discussions despite disagreeing. Really felt like a bastion of truth. Any good sub recommendations similar to coontown? Generally any good subs I should check out? I'm not super into politics anymore unless its satirical or funny. Did too much damage to my mental health so I let go. I just wanna grill bros.
I was in the left hand lane of a 2-lane highway, light traffic. At first, I was in the city portion where the speed limit is 35 mph. Then we transitioned to a straight away where you can drive 60. There was a little white coupe behind me. I sped up to pass the slow guy in the right-hand lane, then got over so the white car could pass me. As he did, the passenger shot out a roman salute. So I did one back.
I don't even have any telling stickers on my car! Feels great man. Please let this be a new thing.
Despite a zero carb carnivore diet, my blood pressure was still high. Resting heart rate was high and pounded at night. Began developing a heart palpitation after eating which can best be described as a hiccup of the chest. Could find no reasonable advice online. Even Dr Berg had fuckall for useful advice. Plebbit was insistent in Potassium (idiots)
After reading The Magnesium Miracle, I began supplementing with Magnesium Citrate (400 - 800mg per day). The palpitation went away immediately and never returned, The next day, my mind was the calmest it had ever been in my life. I used to get nervous or worked up prior to a lecture but now I can give my presentations without any jitters or anxiety.
My thoughts used to be squirrely and I’d often feel the need to start new projects. This sense of being wound up is gone. Concentration is easy now and I’ve since gone back to school to work toward a proper degree (anything but fucking computers this time) My fast heart rate went away within a week and my blood pressure was normal after a few weeks.
A few months later, I quit caffeine. Didn't feel like I needed it anymore. The withdrawal was very mild when on previous attempts, it was always awful. I feel like no one knows this about caffeine withdrawal and should like to write a publication some day.
I’m sharing this with you because I believe it can help change your lives for the better. Some of you will chime in saying it makes you tired but that anecdotal information is also useful for us all to take into consideration. One of you took the obscure magnesium theonine and fell into a deep depression. Mg citrate is safe. Mg oxide is hardly absorbed and should not be used.
Alcohol causes just about more problems than any other substance. Drinking and driving is a big deal and very inconsiderate of others.
It can be a tough decision to cut out something that helps change your headspace and cope with the world. I've been there before, think we all have at some point (at least those of us who have truly lived)
Scroll over the links for comments on posts. The postID is started with 666. Then random numbers and letters are appended to it. There is no reason 666 should be on there. The random numbers and letters is all that is needed.
