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Based Solutions for White Heath

No Carbs
No Sugar
No Softdrink
No Smoking

No breakfast
Init Fasting
Keto + Carnavore
Eat Locally Grown
Eat Organic

No pesticides
No processed
No sprayed

Also check out
Aquaponics , Vermaponics , Permaculture

I expect Whitey to have to grow and raise our own herbs/vegies/meat
eg
Doves, Quail, Wabbit , Kangaroo, Goats
Fish , Chicken, Pigs, Cow


((( THEY ))) have lied about almost EVERYTHING in the ((( MAINSTREAM)))

They never wanting goyim and whitey to know the truth
extend our lifespan
be healthy

This is why WEF - corporation arm of New World Government (Jewish Dictatorship)
is pushing
Electric Cars
Pods
Bug eating
Veganism
Centralised Smart Cities
Cashless Society
Surveillance
Drones, Robots, Automation, Driverless