Good plan. Its been 2 or 3 years since I quit caff. Mornings are so pleasant and relaxed now. Took me maybe 3 months to ween down to zero. Then there was an additional couple of months when I was dragging my ass/ sleepy during the day. Also I had a temporary constipation problem during withdrawal. Hope thats not TMI. Best of luck. 🍀
PostWallHelena 0 points 4 hours ago
Good plan. Its been 2 or 3 years since I quit caff. Mornings are so pleasant and relaxed now. Took me maybe 3 months to ween down to zero. Then there was an additional couple of months when I was dragging my ass/ sleepy during the day. Also I had a temporary constipation problem during withdrawal. Hope thats not TMI. Best of luck. 🍀