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Jarlsberg could help stave off bone thinning without boosting harmful low density cholesterol.

submitted by UncleDoug to Nutrition 2 monthsFeb 17, 2025 03:38:45 ago (+14/-0)     (files.catbox.moe)

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Jarlsberg Cheese Nutrition Facts (Is Jarlsberg Good For You?)

While it provides a rich source of fat and cholesterol, it also boasts high protein and calcium content.

Pregnant individuals can enjoy this cheese safely, thanks to its pasteurised and low-moisture characteristics.

expert reaction to study looking at daily Jarlsberg cheese (versus Camembert) and measures of bone thinning

a study confirming that it increases bone density and helps with osteoporosis. [sic] the point of the study is that Jarlsberg is high in K2 and other cheeses are not. As such it out performs other cheeses in bone health.

This cheese could be the latest superfood with unique properties to improve bone health

Every six weeks, blood samples were taken from all the participants to check for important proteins, osteocalcin, and a peptide (PINP) which helps bones renew themselves and stay young.

levels of both PINP and the chemical and biological indicators rose significantly after these participants switched to Jarlsberg.



6 comments block

Panic 0 points 2 months ago

Want stronger bones, nails and teeth? Use Food Grade Diatomaceous Earth. I've broken so many bones over the years, then took it for pain relief 20 years ago. No more broken bones ever, no more dental visits except for a 1 yearly cleaning. PLUS: no more hair loss or graying. I'm over 65 with zero gray hair. PLUS-PLUS: no more acne/blemishes. If only I had known as a teen.

One tablespoon stirred into any liquid. Once a week is enough. My daughter does this daily for a decade and has gorgeous thick hair and perfect skin. Her lips have become almost as red as lipstick without using it or any makeup ever.

One warning: Do not inhale or try to take it dry as you'll probably choke and inhale. Will get in your lungs and fuck you up permanently.