Running makes you poop, it activates your organs. If you run first thing in the morning before taking a dump you're going to poop on your run.
A lot of neighborhood joggers take a piss, drink a cup of sugar with a little coffee for taste, get dressed, then hit the road to start their route. Poop is going to happen, it's setting yourself up for failure.
I want to see this video, I'll look for I later. I can't understand people who don't notice what is happening with their body.
Her0n 0 points 3 months ago
Running makes you poop, it activates your organs. If you run first thing in the morning before taking a dump you're going to poop on your run.
A lot of neighborhood joggers take a piss, drink a cup of sugar with a little coffee for taste, get dressed, then hit the road to start their route. Poop is going to happen, it's setting yourself up for failure.
I want to see this video, I'll look for I later. I can't understand people who don't notice what is happening with their body.