submitted by anon to AnonTalk 3 monthsJan 10, 2025 19:46:28 ago (+2/-3) (www.reddit.com)
Trope 0 points 3 months ago
Thyroid health depends on dietary iodine and selenium.Anyone living in the goiter belt Midwest will benefit and avoid breast or ovarian cancer by supplementing iodine.I’ve taken amounts as high as 25mg without issue. The body will excrete what it cannot absorb. The Japanese get roughly 12mg daily from their diet.
Trope 0 points 3 months ago
Thyroid health depends on dietary iodine and selenium.
Anyone living in the goiter belt Midwest will benefit and avoid breast or ovarian cancer by supplementing iodine.
I’ve taken amounts as high as 25mg without issue. The body will excrete what it cannot absorb. The Japanese get roughly 12mg daily from their diet.