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how do you keep your skin healthy in the winter

submitted by anon to askanon 3 monthsJan 4, 2025 19:37:30 ago (+2/-1)     (askanon)



7 comments block

anon 0 points 3 months ago

I use a red 'light therapy' light with something like 6 or 8 different wavelengths of red and near infrared. Mostly locally when I run or do extreme workouts as it's touted for muscle and injury recovery.

The thing I miss the most about living in an apartment was my bathroom window was at the perfect angle to open the windows and sun my balls in a chair on sunny days. Made me feel fucking great. There's definitely something to that. Now my balls just get the red light when I do my hamstrings. It's not the same.