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Here's a quick tier list for newcomers, from worst to best.

E - Soybean oil
D - Linseed oil
C - Other seed oils
B - Coconut, avocado oil♤
A - Olive oil
S - Animal tallow

♤ - Avocado oil is very commonly counterfeited and has a different nutritional profile than coconut. Its not better nor worse than coconut, but you'll have to take care with who you buy your stuff from.