submitted by anon to AnonTalk 8 monthsAug 30, 2024 23:34:12 ago (+10/-0) (AnonTalk)
Trope 0 points 8 months ago
I cannot speak for brands. You’ll want magnesium glycinate as little as 400mg daily and as high as 1000mg.I’m still experimenting with copper glycinate at 3mg daily. So far, I’ve had no trouble.
Trope 0 points 8 months ago
I cannot speak for brands. You’ll want magnesium glycinate as little as 400mg daily and as high as 1000mg.
I’m still experimenting with copper glycinate at 3mg daily. So far, I’ve had no trouble.