doing squats and leg raises have made a major difference in my legs in only two weeks of his routine. walking long distance feels effortless and painless and there's an extra bounce in my step - Upgoat

doing squats and leg raises have made a major difference in my legs in only two weeks of his routine. walking long distance feels effortless and painless and there's an extra bounce in my step
submitted by anon to AnonTalk 1.2 yearsFeb 10, 2024 22:56:20 ago (+16/-2) (AnonTalk)

I build leg muscles faster than anyone I've ever heard of and know all to well the consequences of an unbalanced regime.

Make sure you are stretching, massaging, supplementing with cal-mag if you get charlie horses, and balancing the workout so that you are exercising opposing muscles, massaging regions linked to the muscles your working is also a good idea.

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doing squats and leg raises have made a major difference in my legs in only two weeks of his routine. walking long distance feels effortless and painless and there's an extra bounce in my step submitted by anon to AnonTalk 1.2 yearsFeb 10, 2024 22:56:20 ago (+16/-2) (AnonTalk)

doing squats and leg raises have made a major difference in my legs in only two weeks of his routine. walking long distance feels effortless and painless and there's an extra bounce in my step
submitted by anon to AnonTalk 1.2 yearsFeb 10, 2024 22:56:20 ago (+16/-2) (AnonTalk)