submitted by anon to askanon 1.6 yearsOct 4, 2023 17:03:32 ago (+1/-0) (askanon)
SecretHitler 0 points 1.6 years ago
Also good advice. Only way I ever added any real muscle weight was counting calories with a target in mind.
SecretHitler 0 points 1.6 years ago
Also good advice. Only way I ever added any real muscle weight was counting calories with a target in mind.