Faggot @newworldebola got me indirectly to do ten more pushups, but I feel compelled to do ten more immediately reading your comment (it's late and I'm tired ... let's see how I do) ...
Not that is any of my business, but you should/could do a more difficult progression of the pushup instead of doing so many reps. For strength and muscle growth it would be way better to do 3 sets of fewer, but heavier reps. Keep up the good work!
Yep, like the other guy said. You should stick to sets of 8-20 but make it difficult enough to fail within that range (weighted vest, elevated feet, "spiderman pushup" etc).
Otherwise you're just taxing your joints unnecessarily IMO.
30 is good. I was at 150 last year doing 25x2 and 20x5. Suddenly at this spring, I am a wimp again! Haha! But one builds back up quickly. Or, at least I am.
On Friday I'll try a new pb in the over head press so I am resting until then. I've been cutting so it will probably not go up, but I am eating a little extra this week so we'll see.
[ + ] Rayden
[ - ] Rayden 0 points 2.8 yearsJun 25, 2021 01:42:13 ago (+0/-0)
[ + ] GrayDragon
[ - ] GrayDragon [op] 0 points 2.8 yearsJun 26, 2021 08:42:05 ago (+0/-0)
Not sure if this is allowed.
[ + ] underpants
[ - ] underpants 2 points 2.8 yearsJun 22, 2021 10:49:13 ago (+2/-0)
[ + ] GrayDragon
[ - ] GrayDragon [op] 0 points 2.8 yearsJun 24, 2021 04:45:29 ago (+0/-0)
Faggot @newworldebola got me indirectly to do ten more pushups, but I feel compelled to do ten more immediately reading your comment (it's late and I'm tired ... let's see how I do) ...
Heh, still not a problem. Ten more done.
[ + ] Nosferatjew
[ - ] Nosferatjew 1 point 2.8 yearsJun 22, 2021 13:24:57 ago (+1/-0)
[ + ] HelpAcct123
[ - ] HelpAcct123 1 point 2.8 yearsJun 22, 2021 11:00:00 ago (+1/-0)
[ + ] olinneserpona
[ - ] olinneserpona 3 points 2.8 yearsJun 22, 2021 11:06:51 ago (+3/-0)
[ + ] HelpAcct123
[ - ] HelpAcct123 0 points 2.8 yearsJun 22, 2021 13:30:45 ago (+0/-0)
[ + ] olinneserpona
[ - ] olinneserpona 0 points 2.8 yearsJun 22, 2021 13:41:41 ago (+0/-0)
[ + ] voatisajewishheaven
[ - ] voatisajewishheaven 0 points 2.8 yearsJun 22, 2021 12:55:41 ago (+0/-0)
Otherwise you're just taxing your joints unnecessarily IMO.
[ + ] HelpAcct123
[ - ] HelpAcct123 0 points 2.8 yearsJun 22, 2021 13:33:07 ago (+0/-0)
[ + ] PotatoWhisperer
[ - ] PotatoWhisperer 0 points 2.8 yearsJun 22, 2021 14:02:40 ago (+0/-0)
[ + ] Doglegwarrior
[ - ] Doglegwarrior 1 point 2.8 yearsJun 22, 2021 10:33:19 ago (+1/-0)
[ + ] PotatoWhisperer
[ - ] PotatoWhisperer 0 points 2.8 yearsJun 22, 2021 14:03:42 ago (+0/-0)
[ + ] GrayDragon
[ - ] GrayDragon [op] 0 points 2.8 yearsJun 24, 2021 04:47:53 ago (+0/-0)
Way to ruin the moment of getting White folks exercising just to brag ...
[ + ] Not_a_redfugee
[ - ] Not_a_redfugee 1 point 2.8 yearsJun 22, 2021 10:03:11 ago (+1/-0)
[ + ] GrayDragon
[ - ] GrayDragon [op] 0 points 2.8 yearsJun 24, 2021 04:48:45 ago (+0/-0)
[ + ] account deleted by user
[ - ] account deleted by user 0 points 2.8 yearsJun 23, 2021 03:26:10 ago (+0/-0)
[ + ] GrayDragon
[ - ] GrayDragon [op] 1 point 2.8 yearsJun 24, 2021 04:21:30 ago (+1/-0)
[ + ] account deleted by user
[ - ] account deleted by user 0 points 2.8 yearsJun 24, 2021 04:39:08 ago (+0/-0)
[ + ] account deleted by user
[ - ] account deleted by user 0 points 2.8 yearsJun 23, 2021 02:47:28 ago (+0/-0)
[ + ] GrayDragon
[ - ] GrayDragon [op] 0 points 2.8 yearsJun 24, 2021 04:21:50 ago (+0/-0)
[ + ] AloisH
[ - ] AloisH 0 points 2.8 yearsJun 22, 2021 22:50:54 ago (+0/-0)
[ + ] GrayDragon
[ - ] GrayDragon [op] 0 points 2.8 yearsJun 24, 2021 04:23:12 ago (+0/-0)
[ + ] AloisH
[ - ] AloisH 0 points 2.8 yearsJun 22, 2021 21:39:56 ago (+0/-0)
[ + ] account deleted by user
[ - ] account deleted by user 0 points 2.8 yearsJun 22, 2021 19:16:57 ago (+0/-0)
[ + ] account deleted by user
[ - ] account deleted by user 0 points 2.8 yearsJun 23, 2021 03:27:12 ago (+0/-0)
[ + ] xmasskull
[ - ] xmasskull 0 points 2.8 yearsJun 22, 2021 16:46:45 ago (+0/-0)
[ + ] GrayDragon
[ - ] GrayDragon [op] 0 points 2.8 yearsJun 24, 2021 04:29:25 ago (+0/-0)
[ + ] TheViciousMrPim
[ - ] TheViciousMrPim 0 points 2.8 yearsJun 22, 2021 13:20:00 ago (+0/-0)
Seeing this thread was good.
I have such a problem w this. Ill do real good for a while and then I get lazy and stop. I wish I could fix this.
[ + ] GrayDragon
[ - ] GrayDragon [op] 0 points 2.8 yearsJun 24, 2021 04:25:37 ago (+0/-0)
Same. That is why friends help one another. Either through positive urgeing or ridicule. Whichever works!
[ + ] account deleted by user
[ - ] account deleted by user 0 points 2.8 yearsJun 24, 2021 04:41:24 ago (+0/-0)
[ + ] account deleted by user
[ - ] account deleted by user 0 points 2.8 yearsJun 22, 2021 12:12:15 ago (+0/-0)
[ + ] mannerbund
[ - ] mannerbund 0 points 2.8 yearsJun 22, 2021 11:25:42 ago (+0/-0)
[ + ] GrayDragon
[ - ] GrayDragon [op] 0 points 2.8 yearsJun 24, 2021 04:27:31 ago (+0/-0)
[ + ] olinneserpona
[ - ] olinneserpona 0 points 2.8 yearsJun 22, 2021 11:10:28 ago (+0/-0)