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A written synapses under the video found here: https://afinalwarning.com/513852.html

and a screed on vitamin D, but research deep FIRST before you jump in and start swallowing vitamins, and be aware that more than they advocate (long term more than 12000 ibu daily should be suspect) can be to much and fuck you up.
https://covid.us.org/2020/12/10/over-100-scientists-doctors-leading-authorities-call-for-increased-vitamin-d-use-to-combat-covid-19/