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AlfonsHilter

Member for: 5 months

scp: 2088 (+2127/-39)
ccp: 114 (+121/-7)
votes given: 1180 (+1139/-41)
41
BITCHute     (files.catbox.moe)

submitted by AlfonsHilter to whatever 1 month ago

40 comments

44
Hello, would you like to hear my song     (files.catbox.moe)

submitted by AlfonsHilter to Hiddenlol 2 months ago

9 comments

59
It's okay to be white, White IPA from Poland     (files.catbox.moe)

submitted by AlfonsHilter to Hiddenlol 2 months ago

12 comments

38
These aren't people     (files.catbox.moe)

submitted by AlfonsHilter to Hiddenlol 2 months ago

2 comments

6
Smoking kills     (files.catbox.moe)

submitted by AlfonsHilter to funny 2 months ago

1 comments

10
Narcissistic personality disorder     (files.catbox.moe)

submitted by AlfonsHilter to Hiddenlol 2 months ago

1 comments

49
I'm on a 5th day of my 7 days water only fast     (TellVoat)

submitted by AlfonsHilter to TellVoat 2 months ago

72 comments

I've decided to do a 7 days water-only fast. I've done couple of 3 day fasts before so i was sure i'll be fine for the first 3 days and both times the 3rd day, i felt as amazing mentally as i have ever and physically i felt fine (altough a little less muscular strength for obvious reasons). I need to loose a lot of weight (a lot might mean something different for everybody) and i decided that a prolonged water only fast was the best way for me to change my dietary habits, since a prolonged fast (especially 5 days +) is kind of like a reset for the whole body and especially for the digestive system. I've been drinking way to much beer and it basically became a habitual addiction for me. My diet has been mostly healthy (rarely fast-foods and mostly natural unprocessed foods) except for beer. I exercised daily but i knew that no matter what i did, if i continue to drink beer (at least in quantities i have been) i would not be able to loose all the fat i need to and get in proper shape. I remembered that when i've done the 3 day fast i felt completely no craving for beer (the only alcohol i drink basically) and also i knew that if i drank any alcohol during a fast it would be very dangerous for me since when fasting the liver is extremely engaged in producing ketons and alcohol would be extremely damaging to it. I'm going to break the fast in 2 days with beef bone broth only, for the first day and 2 next days broth and a couple of hard boiled eggs. If anyone here gives a shit. Other than loosing weight and mental "boost" here are some other benefits: -reduces probability of cancer through a process called autophagy (some even say they cured cancer with it and it seems highly probabe since that's what autophagy does) -resets hormones that work in tandem with digestive system to what you could call default settings -reducses hunger and cravings for shitty foods (as long as you don't start eating them again) If you're interested in the topic of fasting (intermitent and prolonged) here are some materials i found to be very useful for understanding what is going on inside the body when fasting and a lot of useful and safety tips for doing it: Dorian Wilson: WATER FASTING: The Complete Guide (an extremely comprehensive) https://www.youtube.com/watch?v=DghrZNUP5vo Dr. Jason Fung (a guy who uses intermitent fasting to treat type 2 diabetes) https://www.youtube.com/watch?v=tIuj-oMN-Fk Also here's a 6 part lecture by him where he explains the epidemic of obesity, obesity itself, type 2 diabetes and alsos how fasting and low card diets can help with that. It's pretty detailed but he explains it really really well: The Obisity Code (here's part 1, all part are on jewtube): https://www.youtube.com/watch?v=YpllomiDMX0 Be healthy niggerfaggots.
31
Cereals?     (files.catbox.moe)

submitted by AlfonsHilter to HDLunited 2 months ago

5 comments

11
LEGO hate crimes     (files.catbox.moe)

submitted by AlfonsHilter to 4Chan 2 months ago

3 comments

5
bitches love neets     (files.catbox.moe)

submitted by AlfonsHilter to 4Chan 2 months ago

0 comments

44
Playing with a cat     (files.catbox.moe)

submitted by AlfonsHilter to funny 2 months ago

6 comments

78
Poland ranked as the worst country in EU for LGBTP second year in a row by some faggot organization     (files.catbox.moe)

submitted by AlfonsHilter to HDLunited 2 months ago

18 comments

Another reason i have to be Proud :).
26
Take a closer look at that snout     (files.catbox.moe)

submitted by AlfonsHilter to HDLunited 2 months ago

6 comments

Hieronymus Bosch - Christ Carrying the Cross
44
Holobunga     (files.catbox.moe)

submitted by AlfonsHilter to 4Chan 2 months ago

5 comments

24
Sushi     (files.catbox.moe)

submitted by AlfonsHilter to funny 2 months ago

19 comments

3
Reject the false dichotomy     (files.catbox.moe)

submitted by AlfonsHilter to all 2 months ago

1 comments

37
Do they rub their hands?     (files.catbox.moe)

submitted by AlfonsHilter to HDLunited 2 months ago

16 comments

Does someone here has a map with the borders of what the jews want to steal in the Middle East for israel?
13
Nothing new for people here, but maybe good stuff to post for some normies elswhere right now     (files.catbox.moe)

submitted by AlfonsHilter to HDLunited 2 months ago

4 comments

-5
Can 5 niggerfaggots downvoat this so i can have 1488 scp.     (whatever)

submitted by AlfonsHilter to whatever 2 months ago

4 comments

16
Wrong way, kike     (files.catbox.moe)

submitted by AlfonsHilter to HDLunited 2 months ago

1 comments

52
Are you sure it's gonna help us sell more cars?     (files.catbox.moe)

submitted by AlfonsHilter to whatever 2 months ago

31 comments

4
Not mine, i just translated it     (whatever)

submitted by AlfonsHilter to whatever 2 months ago

3 comments

I once visited the site with camgirls to see what the fuck are these thots doing. Then in the filter, i checked the p0lish girls (a term for the whoring polish women wrote purposefully with 0), they weren't to popular. most of them had 0 viewers. Then i had an idea. I go to the stream of one of them. At that moment i became her only viewer. When she got the notification about that, her face lit up with life. The girl was slim, in a nice lingerie and nothing else, 5/10 with make up on. She wrote "hi" on the chat. I wrote back "hi" to her. She started encouraging me to pay her the site's coins and said that the price list is above the chat. I just wrote her back: "No thanks. I'm just gonna have a quick wank and fuck off." I destroyed her dreams of sleeping on cash from whoring on the internet. I sat there for about another minute laughing at the sadness in her eyes and i fucked off.
1
POV: You're a woman     (files.catbox.moe)

submitted by AlfonsHilter to funny 2 months ago

4 comments

You may not like him but i bursted laughing out loud at this.
60
Simple     (files.catbox.moe)

submitted by AlfonsHilter to 4Chan 2 months ago

17 comments

60
"Without a deadly hatred for that which threatens what we love, love is but an empty catchphrase for hippies, queers and cowards"     (files.catbox.moe)

submitted by AlfonsHilter to HDLunited 2 months ago

19 comments